So I watched Fat, Sick and Nearly Dead last night and I liked it more than I thought I would. Basically a guy named Joe is a terribly sick and overweight man who decides he's going to eat only fruits and vegetables in the form of juicing them for 60 days, three meals a day. That's pretty hardcore dedication. My favorite part was when he mentioned how he only did the fast for 60 days but the desire for healthy food has remained with him beyond that. That's really the important (and hardest) part - you can do anything for a set period of time, but once that time has passed unless you picked up better habits you're just going to lapse back into your old self. I think what I'm trying to get at here is while it's really hard to change bad habits, you have to just take it a day at a time and remember what you're gaining back (maybe your health, maybe your time).
Daily sketch after the jump --